Posterior Tibial Tendonitis Taping

The injuries include although not exclusive.

Posterior tibial tendonitis taping. Financial district foot ankle center s state of the art gait lab utilizes hp cosmos running. It runs behind the ankle bone on the inside of the foot. How to tape for posterior tibialis tendonitis this is what i do. The pain though initially along the inner side of the foot has now spread to the bottom of the calf as well.

Posterior tibial tendon dysfunction pttd additionally referred to as posterior tibial tendonitis is one amongst the most common issues of the foot and ankle. As the condition worsens the pain is constant and could result in stress fractures if not managed properly. It has been 5 days of non stop pain and the only pain free time is sleep. As a result the tendon may not give stability and support for the arch of the foot leading to flatfoot.

The podiatrist diagnosed it as posterior tibial tendonitis and gave me a shot on the side of the foot and naproxen and recommended regular icing. I use kinesio tape which stretches lengthwise only. We recommend the use of kinesiology tape since it does not irritate the skin as standard athletic tape often does. The posterior tibial tendon serves as one of the most important supporting structures for the foot.

Make certain to ice after activity as well as take nsaids for pain relief. Use kt tape in conjunction with rest to promote the healing process and see reduced recovery times. The medial malleolus is the end of the shin bone the tibia and the posterior tibial tendon wraps just underneath the medial malleolus. It works for me.

This form of taping is a common adjunct to stable shoes orthotic devices and power lacing. Posterior or medial shin splints posterior tibial tendinitis os tibial externum syndrome arch strain and tibial stress fractures. Posterior tibial tendon problems usually occur just underneath the prominence of the inner side of the ankle called the medial malleolus. Tendinopathy is probably a more accurate term to use as it refers to wear and tear or degeneration of the tendon rather than acute inflammation.

Taping for posterior tibial tendonitis video we often have our patients use special taping techniques to reduce tension on the posterior tibial tendon. Fdfac tutorial using rocktape for posterior tibial tendonitis.